The landscape for how us as a society stay active, recover and take care of ourselves in the world fitness is changing rapidly. We caught up with a key leader working to implement one such innovation. We learned about Hybrid Light Technology. It is making waves at Planet Fitness, the leading fitness chain known for its affordability and “Judgement Free Zone®” philosophy. Just what is it Hybrid Light Technology and how can it transform fitness? What is it and Why would a awesome tool for gym-goers.
Understanding Hybrid Light Technology
Hybrid Light Technology is a integration of light therapy within fitness, combining several different lights to optimize. In general, this means employing red and near-infrared light wavelengths of light. Light waves are able to pass through the skin and muscles, which can have a number of health benefits such as decreasing inflammation, speeding up muscle recovery time, increasing energy.
The technology was added to Planet Fitness’s home of Black Card member perks. Which includes amenities tailored for a more pleasant and rewarding gym experience.
The Science Behind Hybrid Light Technology
Red light and infrared both work on different wavelengths affect the body differently. A lines list of every type of light, along with how it helps;
- Red Light Therapy: The red light usually functions within the ranges of 600-700 nanometers which can be absorbed into the skin and activating cellular renewal properties. As you know collagen production is one of the biggest beauty benefits and speeds up tissue repair reducing wrinkles. With it ability to decrease inflammation, With it ability to decrease inflammation, red light therapy is also useful for fitness enthusiasts by helping them recover faster between workout sessions and relieve pain.
Benefits of Hybrid Light Technology at Planet Fitness
Here are dozens of health and wellness benefits to the tech, some as simple as enhancing your overall gym experience by offering Hybrid Light Tech directly available to members.
Faster Muscle Recovery
The strain all through a workout session may give muscular soreness overnight considering there will be minute tears in the muscles fibers. Hybrid Light Technology Advantages It assists the healing procedure by promoting blood supply and cellular task.
Better Skin Health
Another use in which the health benefits of red light therapy are observed, is significantly better skin it can be used for treating aged and wrinkled skin that was sun-damaged as well. This can minimize the appearance of wrinkles and fine lines. It is a preferred solution for people who want to turn back over time by doing work on their physical fitness.
Enhanced Performance and Energy Levels:
Hybrid Light Technology can help to improve circulation and better cellular repair, which means improved overall physical performance. It will not only enhance your performance but deliver optimal results from your sessions.
How to Access Hybrid Light Technology at Planet Fitness
It is available at some of the local gyms for those who belong to Planet Fitness Black Card® membership. Their wearable is usually integrated directly into their Total Body Enhancement machine. Which uses red light therapy and whole-body vibration to deliver a full-body recovery/performance-enhancing experience.
Final Thoughts
The Hybrid Light Technology at Planet Fitness redefines the synergy of wellness trends and fitness recovery strategies. This offers a convenient and effective instant recovery, pain relief or even skin rejuvenation solution to gym goers. This is truly pursuing an all rounded fitness regime alongside with their regular exercise practice.
As the fitness space evolves, Planet Fitness is evolving with it. And providing solutions such as Hybrid Light Technology that will keep wellness within reach of all. If you want to boost your recovery and improve the gym experience this could be a nice touch at Planet Fitness for all we know.